What is Craniosacral?

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What is Cranial Sacral Therapy (CST)?  

It's a gentle, soft touch, hands- on method that focuses on restoring and balancing the nervous system while releasing the effects of stress, injury and trauma.


Who benefits?

Chronic pain

Neck and/or Back pain


Head Pain including skull/face injuries

Jaw pain/TMJ disorder (and pain from orthodontic/dental work)

Stress and Tension

Emotional Difficulties

Fibromyalgia and other Connective-Tissue Disorders

Post-Traumatic Stress Disorder

Post-Surgical Dysfunction'

Central Nervous System Disorders

Concussions and Traumatic Brain Injuries'


Chronic fatigue

Learning Disabilities


How exactly does this work?

Balancing the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch, the practitioner releases restrictions in the soft tissues around the central nervous system.



Lymphatic Drainage (MLD)

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The Dr Vodder method is an advanced massage technique which moves the skin over the underlying tissues using repetitive, circular and spiral shaped movements with a pressure increase, followed by a decrease in pressure leading to a pressure less phase. This is a light approach. 

Who can benefit?
The techniques I use, help relieve swelling that happens when medical treatment, such as surgery or illness blocks your lymphatic system.

Reasons to get MLD

Cosmetic surgery- schedule at least 5 to help assist in healing.

Skin disorder

Digestive System

Swelling and or Edema

Chronic Fatigue



Prenatal Massage

Here to listen and help

For prenatal massage, I have a pillow that is safe for you and the baby, ensuring the highest qulity of care and comfort. You will get to enjoy a face down massage laying comfortally.